
TFC Seminar - New York City, July 7 2019
Location: SoHo Strength Lab, NYC
Address:
SoHo Strength Lab: Group classes
39 Spring Street, New York, NY 10012
Date: Sunday July 27, 2019
Time: Registration opens at 11 am, seminar runs from 11:30 am - 6:30 pm including a 30 minute lunch break.
Cost: $240 USD
Price covers the registration fees for the seminar and a course manual
A few topics covered:
- Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made
- Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy
- Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction
- Restoring healthy feet with a stable arch, training strong and stable feet & hips
- Essentials of gait, running technique, footwear 101, how shoes affect the way you move