Seminar - Pittsburgh. September 21, 2019

Location: SHAPE Training

Address: 5877 Commerce Street, Pittsburgh, PA, 15206

Date: Saturday September 21, 2019

Time: Registration opens at 8:30 am, seminar runs from 9am - 4pm  including a 30 minute lunch

Cost: $295 CAD (Approx $225 USD)

Price covers the registration fees for the seminar, a course manual and a lacrosse ball. Discounted toe spreaders, foot restoration kits and balance beams will be available for purchase to all seminar participants. 

A few topics covered:

- Baseline tests for ankle mobility, hip stability and barefoot functional movements done pre and post seminar to assess improvements made

- Foot assessment, the importance of feet, current treatment, foot dysfunction, foot anatomy

- Role of the hip in optimal foot function, causes of hip problems, correcting hip dysfunction

- Restoring healthy feet with a stable arch, training strong and stable feet & hips

- Essentials of gait, running technique, footwear 101, how shoes affect the way you move